{"id":65909,"date":"2026-06-26T09:00:00","date_gmt":"2026-06-26T07:00:00","guid":{"rendered":"https:\/\/8a.ro\/8academy\/?p=65909"},"modified":"2026-06-26T09:18:35","modified_gmt":"2026-06-26T07:18:35","slug":"cum-sa-te-imbraci-la-munte-vara","status":"publish","type":"post","link":"https:\/\/8a.ro\/8academy\/cum-sa-te-imbraci-la-munte-vara\/","title":{"rendered":"Cum s\u0103 te \u00eembraci la munte vara?"},"content":{"rendered":"\n<p>La parcare, termometrul arat\u0103 28\u00b0C, soarele str\u0103luce\u0219te din plin, a\u0219a c\u0103 \u00een rucsac ajung doar lucrurile strict necesare. C\u00e2teva ore mai t\u00e2rziu, pe creast\u0103 bate un v\u00e2nt rece, deasupra v\u00e2rfului vecin se adun\u0103 nori \u00eentuneca\u021bi, iar tricoul sub\u021bire nu mai ofer\u0103 protec\u021bie suficient\u0103. Tocmai de aceea, \u00eembr\u0103c\u0103mintea pentru munte vara necesit\u0103 pu\u021bin mai mult\u0103 planificare dec\u00e2t \u021binuta pentru o plimbare prin ora\u0219. Cum s\u0103 te \u00eembraci la munte vara ca s\u0103 nu te supra\u00eenc\u0103lze\u0219ti la urcare, dar \u00een acela\u0219i timp s\u0103 fii preg\u0103tit pentru schimbarea vremii? \u00ce\u021bi spunem ce haine se potrivesc pe traseele de var\u0103 \u0219i ce merit\u0103 s\u0103 ai cu tine \u00een rucsac.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"#h-cum-sa-te-imbraci-la-munte-vara\">Cum s\u0103 te \u00eembraci la munte vara?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-ce-sa-porti-la-munte-vara-adica-mizeaza-pe-straturi\">Ce s\u0103 por\u021bi la munte vara, adic\u0103 mizeaz\u0103 pe straturi<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-tricou-pentru-munte-vara-sintetic-merino-sau-bumbac\">Tricou pentru munte vara \u2013 sintetic, merino sau bumbac?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jak-sie-ubrac-w-gory-latem\/#h-jakie-spodnie-w-gory-wybrac-latem\">Ce pantaloni s\u0103 alegi pentru munte vara?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-bluza-polar-sau-softshell-ce-se-potriveste-vara-la-munte\">Bluz\u0103, polar sau softshell \u2013 ce se potrive\u0219te vara la munte?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-cum-sa-te-imbraci-la-munte-vara-nu-uita-de-geaca-impermeabila\">Cum s\u0103 te \u00eembraci la munte vara? Nu uita de geaca impermeabil\u0103<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-ce-incaltaminte-sa-alegi-pentru-munte-vara\">Ce \u00eenc\u0103l\u021b\u0103minte s\u0103 alegi pentru munte vara?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-ce-sosete-sa-alegi-pentru-munte-vara\">Ce \u0219osete s\u0103 alegi pentru munte vara?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-protejeaza-ti-capul-ochii-si-pielea-sapca-ochelari-si-filtru-uv\">Protejeaz\u0103-\u021bi capul, ochii \u0219i pielea: \u0219apc\u0103, ochelari \u0219i filtru UV<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cum-sa-te-imbraci-la-munte-vara\">Cum s\u0103 te \u00eembraci la munte vara?<\/h2>\n\n\n\n<p>Vara, cel mai bine este s\u0103 te \u00eembraci \u00een straturi c\u00e2nd mergi la munte. O astfel de combina\u021bie \u00ee\u021bi permite s\u0103 adaptezi \u021binuta la condi\u021biile schimb\u0103toare: c\u0103ldura de pe urcare, v\u00e2ntul de pe creast\u0103, frigul din timpul pauzei sau ploaia brusc\u0103. Fiecare strat are un rol bine definit: s\u0103 evacueze umezeala de pe piele, s\u0103 asigure confort termic, s\u0103 protejeze \u00eempotriva precipita\u021biilor \u0219i s\u0103 apere de soare. De aceea, baza o reprezint\u0103 un tricou tehnic respirabil sau din l\u00e2n\u0103 merino, pantaloni de trekking comozi, o bluz\u0103 u\u0219oar\u0103, un polar sau un softshell, precum \u0219i o geac\u0103 impermeabil\u0103. La toate acestea merit\u0103 s\u0103 adaugi \u00eenc\u0103l\u021b\u0103minte de trekking, \u0219osete tehnice, ochelari de soare, un accesoriu pentru cap \u0219i o crem\u0103 cu filtru UV.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-sa-porti-la-munte-vara-adica-mizeaza-pe-straturi\">Ce s\u0103 por\u021bi la munte vara, adic\u0103 mizeaz\u0103 pe straturi<\/h2>\n\n\n\n<p>Straturile la munte func\u021bioneaz\u0103 \u00eentr-un fel ca un sistem de reglare a temperaturii. \u00cen locul unei singure piese groase, ai mai multe elemente mai u\u0219oare, pe care le po\u021bi da jos sau ad\u0103uga \u00een func\u021bie de situa\u021bie. Tricoul trebuie s\u0103 evacueze transpira\u021bia \u0219i s\u0103 se usuce repede. Bluza, polarul sau softshellul trebuie s\u0103 protejeze \u00eempotriva r\u0103cirii, mai ales \u00een pauze, pe creast\u0103 sau dup\u0103 ie\u0219irea din p\u0103dure. Geaca impermeabil\u0103 trebuie s\u0103 te protejeze de ploaie \u0219i v\u00e2nt, iar \u0219apca cu cozoroc, ochelarii \u0219i filtrul UV de soare. Astfel, nu te supra\u00eenc\u0103lze\u0219ti la urcare, dar nici nu r\u0103m\u00e2i f\u0103r\u0103 protec\u021bie c\u00e2nd vremea se schimb\u0103 brusc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tricou-pentru-munte-vara-sintetic-merino-sau-bumbac\">Tricou pentru munte vara \u2013 sintetic, merino sau bumbac?<\/h2>\n\n\n\n<p>Tricoul este primul strat, de aceea rolul lui este, \u00eenainte de toate, s\u0103 evacueze eficient umezeala de pe piele. \u00cen timpul unei drume\u021bii de var\u0103 la munte, mai devreme sau mai t\u00e2rziu vei transpira, iar un tricou ud poate reduce rapid confortul, mai ales c\u00e2nd te opre\u0219ti pentru odihn\u0103 sau ajungi \u00eentr-o zon\u0103 mai expus\u0103 la v\u00e2nt.<\/p>\n\n\n\n<p>Cel mai des vei \u00eent\u00e2lni dou\u0103 variante: tricouri sintetice \u0219i modele din l\u00e2n\u0103 merino. Materialele sintetice evacueaz\u0103 rapid transpira\u021bia, se usuc\u0103 foarte repede \u0219i func\u021bioneaz\u0103 bine \u00een timpul efortului intens. Sunt o alegere excelent\u0103 pentru trekkinguri dinamice, trasee parcurse \u00een ritm alert \u0219i zilele de var\u0103 cu temperaturi ridicate.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/S26_HIKE_ENTHUSIAST_CA_SK_1836.webp\" alt=\"tricou de drume\u021bie din material sintetic\" class=\"wp-image-86864\"\/><figcaption class=\"wp-element-caption\">Primul strat are un singur rol: s\u0103 evacueze transpira\u021bia \u0219i s\u0103 asigure confortul \u00een timpul mersului. (foto: Columbia)<\/figcaption><\/figure><\/div>\n\n\n<p>Merino func\u021bioneaz\u0103 pu\u021bin diferit. \u0218i el gestioneaz\u0103 bine umezeala, dar \u00een plus re\u021bine mai greu mirosurile nepl\u0103cute \u0219i ofer\u0103 confort \u00eentr-un interval mai larg de temperaturi. Dac\u0103 pl\u0103nuie\u0219ti o drume\u021bie de mai multe zile, o ie\u0219ire cu un singur rucsac sau pur \u0219i simplu apreciezi materialele naturale, un tricou din l\u00e2n\u0103 merino va fi o alegere foarte bun\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/WOMEN-FW24SS25-CAMPAIGN-Women-Merino-125-Cool-LiteTM-Speed-SS-Slit-Back-Tee-0A56XV02V_04.webp\" alt=\"Femeie \u00een tricou din l\u00e2n\u0103 merino marca Icebreaker\" class=\"wp-image-86867\"\/><figcaption class=\"wp-element-caption\">Un tricou din merino te poate \u00eenso\u021bi c\u00e2teva zile pe traseu f\u0103r\u0103 s\u0103-\u021bi reduc\u0103 nivelul de confort. (foto: Icebreaker)<\/figcaption><\/figure><\/div>\n\n\n<p>Dar bumbacul? Pentru o plimbare prin ora\u0219 este o alegere foarte bun\u0103, \u00eens\u0103 pe traseul montan are un dezavantaj important: absoarbe umezeala \u0219i se usuc\u0103 mult mai lent dec\u00e2t sinteticul sau merino. Ca urmare, tricoul ud te poate \u00eenso\u021bi pe o bun\u0103 parte a excursiei. De aceea, dac\u0103 te \u00eentrebi cum s\u0103 te \u00eembraci la munte vara, e mai bine s\u0103 la\u0219i tricoul din bumbac pentru drumul de \u00eentoarcere sau pentru seara petrecut\u0103 la refugiu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-pantaloni-sa-alegi-pentru-munte-vara\">Ce pantaloni s\u0103 alegi pentru munte vara?<\/h2>\n\n\n\n<p>Vara, pentru munte, cel mai bine este s\u0103 alegi pantaloni de trekking u\u0219ori, realiza\u021bi dintr-un material elastic \u0219i cu uscare rapid\u0103. Pe traseele mai u\u0219oare \u0219i \u00een perioadele caniculare se vor potrivi \u0219i pantalonii scur\u021bi, dar pantalonii lungi au \u00een continuare avantajele lor. Protejeaz\u0103 de soare, v\u00e2nt, zg\u00e2rieturi provocate de st\u00e2nci, precum \u0219i de iarba \u00eenalt\u0103 sau de tufi\u0219uri.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/S26_EVG_ML2621498W02_LOCATION_FTW_1_9x16.webp\" alt=\"Turist\u0103 \u00een p\u0103dure\" class=\"wp-image-86863\"\/><figcaption class=\"wp-element-caption\">Pantalonii scur\u021bi de trekking se potrivesc foarte bine \u00een perioadele caniculare \u0219i pe traseele de var\u0103 mai u\u0219oare. (foto: Columbia)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Cele mai populare op\u021biuni pentru traseele de var\u0103 sunt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>pantaloni de trekking u\u0219ori<\/strong> \u2013 cea mai versatil\u0103 alegere pentru majoritatea traseelor montane. Ofer\u0103 protec\u021bie \u0219i, \u00een acela\u0219i timp, nu provoac\u0103 supra\u00eenc\u0103lzire \u00een timpul mersului;<\/li>\n\n\n\n<li><strong>pantaloni scur\u021bi de trekking<\/strong> \u2013 o alegere bun\u0103 pentru zilele caniculare, traseele mai u\u0219oare \u0219i zonele mai joase ale mun\u021bilor. Totu\u0219i, merit\u0103 s\u0103 \u021bii minte c\u0103 nu ofer\u0103 protec\u021bie \u00eempotriva soarelui, v\u00e2ntului sau contactului cu vegeta\u021bia;<\/li>\n\n\n\n<li><strong>pantaloni cu crac deta\u0219abil<\/strong> \u2013 unii \u00eei ador\u0103, al\u021bii \u00eei evit\u0103 din motive estetice. Totu\u0219i, e greu s\u0103 le negi caracterul practic. Diminea\u021ba pot func\u021biona ca pantaloni clasici de trekking, iar c\u00e2nd temperatura cre\u0219te, \u00eei po\u021bi transforma \u00een c\u00e2teva clipe \u00een pantaloni scur\u021bi. Este o solu\u021bie comod\u0103 pentru trekkinguri mai lungi \u0219i excursii \u00een care vrei s\u0103 limitezi num\u0103rul hainelor pe care le iei cu tine;<\/li>\n\n\n\n<li><strong>colan\u021bi sau pantaloni softshell u\u0219ori<\/strong> \u2013 sunt ale\u0219i cu pl\u0103cere de persoanele care se deplaseaz\u0103 mai repede pe traseu. Ofer\u0103 mult\u0103 libertate de mi\u0219care, de\u0219i, de obicei, rezist\u0103 mai slab la abraziune dec\u00e2t pantalonii clasici de trekking.<\/li>\n<\/ul>\n\n\n\n<p>Indiferent de modelul ales, este mai bine s\u0103 renun\u021bi la jean\u0219i \u0219i la pantalonii grei din bumbac. Respir\u0103 slab, se usuc\u0103 lent, iar dup\u0103 ploaie sau o urcare solicitant\u0103 po\u021bi uita de confortul la purtare.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">Pantaloni de drume\u0163ie<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantaloni-softshell-barbati-the-north-face-quest-softshell-pant-regular-fit-tnf-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" 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height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantaloni-drumetie-femei-rossignol-pull-on-pant-black-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Pull-On Pant\">Rossignol Pull-On Pant<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">514.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/pantaloni-de-drumetie\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 PANTALONI DE DRUME\u0162IE          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function(){\n      if (typeof Swiper === \"undefined\") return;\n\n      const sel    = \"#ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_swiper\";\n      const prevEl = \"#ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_prev\";\n      const nextEl = \"#ep8a_4404ee07-e01b-46da-b38c-cea20edaeecd_next\";\n\n      let sw = new Swiper(sel, {\n        loop: true,\n        spaceBetween: 24,\n        slidesPerView: 1,\n        roundLengths: true,\n        observer: true,\n        observeParents: true,\n        resizeObserver: true,\n        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       }, { once: true });\n        }\n      });\n\n      window.addEventListener(\"load\", () => {\n        sw && sw.update();\n      });\n    });\n    <\/script>\n    \n\n\n\n<p><strong>Cite\u0219te \u0219i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.ro\/8academy\/ce-pantaloni-sa-alegi-pentru-munte\"><strong>Ce pantaloni s\u0103 alegi pentru munte? \u00ce\u021bi recomand\u0103m cei mai buni pantaloni de trekking<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bluza-polar-sau-softshell-ce-se-potriveste-vara-la-munte\">Bluz\u0103, polar sau softshell \u2013 ce se potrive\u0219te vara la munte?<\/h2>\n\n\n\n<p>Chiar dac\u0103 prognoza anun\u021b\u0103 soare din plin, la munte merit\u0103 s\u0103 ai cu tine un strat termic suplimentar. Vremea se poate schimba radical, v\u00e2ntul r\u0103ce\u0219te rapid organismul, iar odat\u0103 cu altitudinea temperaturile pur \u0219i simplu scad. \u00cen general, se consider\u0103 c\u0103 temperatura scade \u00een medie cu aproximativ 0,6\u00b0C la fiecare 100 m diferen\u021b\u0103 de nivel. Pare pu\u021bin, dar la o urcare mai lung\u0103, \u00eentr-o pauz\u0103 pe creast\u0103 sau \u00een cazul unei schimb\u0103ri bru\u0219te a vremii, diferen\u021ba poate fi foarte u\u0219or de sim\u021bit.<\/p>\n\n\n\n<p>De aceea, vara, \u00een rucsac ar trebui s\u0103 se afle o bluz\u0103 u\u0219oar\u0103, un polar sub\u021bire sau un softshell. Nu este vorba despre un strat gros pentru gerul iernii, ci despre ceva ce po\u021bi pune repede pe tine \u00een timpul unei pauze, pe un sector de traseu cu v\u00e2nt, la caban\u0103 sau atunci c\u00e2nd vremea \u00eencepe s\u0103 se strice.<\/p>\n\n\n\n<p><strong>Ai la dispozi\u021bie c\u00e2teva op\u021biuni:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>bluz\u0103 tehnic\u0103 din material sintetic<\/strong> \u2013 este u\u0219oar\u0103, se usuc\u0103 repede \u0219i evacueaz\u0103 bine umezeala. Este o alegere versatil\u0103 pentru majoritatea excursiilor de var\u0103;<\/li>\n\n\n\n<li><strong>bluz\u0103 sau longsleeve din l\u00e2n\u0103 merino<\/strong> \u2013 ofer\u0103 confort \u00eentr-un interval larg de temperaturi, gestioneaz\u0103 bine umezeala \u0219i re\u021bine mai greu mirosurile nepl\u0103cute. O vei aprecia mai ales \u00een timpul ie\u0219irilor de mai multe zile;<\/li>\n\n\n\n<li><strong>polar u\u0219or<\/strong> \u2013 de ani de zile r\u0103m\u00e2ne unul dintre cele mai populare elemente ale garderobei de munte. Izoleaz\u0103 bine \u00eempotriva frigului, este durabil \u0219i se potrive\u0219te at\u00e2t pe traseu, c\u00e2t \u0219i \u00een timpul odihnei;<\/li>\n\n\n\n<li><strong>softshell<\/strong> \u2013 combin\u0103 protec\u021bia \u00eempotriva frigului cu o barier\u0103 par\u021bial\u0103 \u00eempotriva v\u00e2ntului. Poate \u00eenlocui bluza sau polarul pe vreme mai v\u00e2ntoas\u0103, de\u0219i \u00een zilele caniculare se dovede\u0219te adesea prea c\u0103lduros.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">Bluze din fleece<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-femei-helly-hansen-daybreaker-1-2-zip-fleece-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" 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Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">364.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-femei-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-black-1779975031.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-femei-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">449.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                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href=\"https:\/\/8a.ro\/hanorac-fleece-femei-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">449.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-cu-fermoar-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-z-zamkiem-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black-1779974978.webp\" alt=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-cu-fermoar-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">364.9 Lei<\/div>\n                               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   <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-helly-hansen-daybreaker-1-2-zip-fleece-dark-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">364.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-descheiat-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                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                                <div class=\"ep8a-price\">449.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-descheiat-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-navy-1779975085.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-descheiat-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">449.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-helly-hansen-daybreaker-fleece-jacket-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-helly-hansen-daybreaker-fleece-jacket-red-1779975146.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-fleece-helly-hansen-daybreaker-fleece-jacket-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">449.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-cu-gluga-helly-hansen-versalite-hooded-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Versalite Hooded Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-z-kapturem-helly-hansen-versalite-hooded-fleece-jacket-black-1782910391.webp\" alt=\"Helly Hansen Versalite Hooded Fleece Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-cu-gluga-helly-hansen-versalite-hooded-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Versalite Hooded Fleece Jacket\">Helly Hansen Versalite Hooded Fleece Jacket<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">559.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-descheiat-helly-hansen-varde-fleece-jacket-2-0-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Varde Fleece Jacket 2.0\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-rozpinana-helly-hansen-varde-fleece-jacket-2-0-navy-1782910392.webp\" alt=\"Helly Hansen Varde Fleece Jacket 2.0\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/hanorac-descheiat-helly-hansen-varde-fleece-jacket-2-0-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Varde Fleece Jacket 2.0\">Helly Hansen Varde Fleece Jacket 2.0<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">729.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/bluze-din-fleece\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 BLUZE DIN FLEECE          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function(){\n      if (typeof Swiper === \"undefined\") return;\n\n      const sel    = \"#ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_swiper\";\n      const prevEl = \"#ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_prev\";\n      const nextEl = \"#ep8a_75c6cd52-9b3e-4281-b114-c21eccabc563_next\";\n\n      let sw = new Swiper(sel, {\n        loop: true,\n        spaceBetween: 24,\n        slidesPerView: 1,\n        roundLengths: true,\n        observer: true,\n        observeParents: true,\n        resizeObserver: true,\n        preloadImages: false,\n        updateOnWindowResize: true,\n        watchSlidesProgress: true,\n        navigation: { nextEl, prevEl },\n        breakpoints: {\n          320:  { slidesPerView: 2 },\n  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singur\u0103 solu\u021bie potrivit\u0103 pentru toat\u0103 lumea. Unii nu pleac\u0103 la munte f\u0103r\u0103 un polar u\u0219or, al\u021bii folosesc toat\u0103 vara doar o bluz\u0103 tehnic\u0103 sub\u021bire. Cel mai important este ca stratul suplimentar s\u0103 ofere confort termic \u0219i s\u0103 nu ocupe jum\u0103tate din spa\u021biul din rucsac. La urma urmei, vara la munte ne confrunt\u0103m mai des cu supra\u00eenc\u0103lzirea dec\u00e2t cu frigul, dar merit\u0103 s\u0103 fii preg\u0103tit pentru situa\u021bia \u00een care temperatura scade brusc cu c\u00e2teva grade.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cum-sa-te-imbraci-la-munte-vara-nu-uita-de-geaca-impermeabila\">Cum s\u0103 te \u00eembraci la munte vara? Nu uita de geaca impermeabil\u0103<\/h2>\n\n\n\n<p>Geaca impermeabil\u0103 este un element obligatoriu al echipamentului pentru excursiile de var\u0103 la munte. Chiar dac\u0103 diminea\u021ba cerul pare senin \u0219i lini\u0219tit, vremea pe traseu se poate schimba foarte repede. O ploaie scurt\u0103, o furtun\u0103, v\u00e2ntul puternic sau o r\u0103cire brusc\u0103 nu sunt deloc ceva ie\u0219it din comun la munte, mai ales vara.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">Geci de ploaie<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_95bb64ed-b868-4258-b937-91a02796e05c\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_95bb64ed-b868-4258-b937-91a02796e05c_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-femei-viking-numani-navy-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Numani\">\n                    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               <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-viking-rainier-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Rainier\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/u\/kurtka-przeciwdeszczowa-viking-rainier-navy-1780487952.webp\" alt=\"Viking Rainier\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-viking-rainier-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Viking Rainier\">Viking Rainier<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">234.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-de-ploaie-femei-viking-rainier-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Rainier\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/u\/kurtka-przeciwdeszczowa-damska-viking-rainier-black-1780487918.webp\" alt=\"Viking Rainier\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-de-ploaie-femei-viking-rainier-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Viking Rainier\">Viking Rainier<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">234.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-de-munte-femei-rossignol-rainproof-2-5l-shell-jacket-grey-light\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685053801-1-1776434541.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-de-munte-femei-rossignol-rainproof-2-5l-shell-jacket-grey-light\" target=\"_self\" 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src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042256-1-1776692838.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/geaca-de-munte-rossignol-rainproof-2-5l-shell-jacket-dazzle-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042249-1-1776692842.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042232-1-1776429513.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042249-1-1776692842.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042249-1-1776692842.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042232-1-1776429513.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/scurta-de-ploaie-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_95bb64ed-b868-4258-b937-91a02796e05c_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_95bb64ed-b868-4258-b937-91a02796e05c_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/geci-de-ploaie\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 GECI DE PLOAIE          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", 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Pentru trasee mai u\u0219oare \u0219i excursii mai scurte poate fi suficient\u0103 o geac\u0103 impermeabil\u0103 u\u0219oar\u0103, care s\u0103 te protejeze de ploaie \u0219i v\u00e2nt. Pentru trekkinguri mai lungi, zone mai \u00eenalte ale mun\u021bilor sau condi\u021bii mai solicitante, se vor potrivi mai bine modelele cu membran\u0103, laminatele sau gecile clasice de tip hardshell. Acestea difer\u0103 prin respirabilitate, durabilitate, greutate \u0219i nivelul de protec\u021bie, de aceea merit\u0103 s\u0103 le alegi \u00een func\u021bie de locurile \u00een care mergi \u0219i de modul \u00een care te deplasezi.<\/p>\n\n\n\n<p>Cel mai important lucru este unul singur: vara, geaca impermeabil\u0103 ar trebui s\u0103 fie \u00een rucsac, chiar dac\u0103 o cari doar pentru cea mai mare parte a zilei. C\u00e2nd vremea se stric\u0103, \u00eenceteaz\u0103 rapid s\u0103 mai fie \u201eun lucru \u00een plus\u201d \u0219i devine unul dintre cele mai importante straturi de protec\u021bie pe traseu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/S26_DRY_HIKE_ENT_MD_CR_DBA_1931.webp\" alt=\"Doi turi\u0219ti \u00een geci impermeabile\" class=\"wp-image-86862\"\/><figcaption class=\"wp-element-caption\">Ce s\u0103 por\u021bi la munte vara? Geaca impermeabil\u0103 ar trebui s\u0103 fie \u00een rucsac indiferent de prognoz\u0103. (foto: Columbia)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Cite\u0219te \u0219i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.ro\/8academy\/ce-geaca-sa-alegi-la-munte\"><strong>Ce geac\u0103 s\u0103 alegi pentru munte? Verific\u0103m op\u021biunile populare!<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/8a.ro\/8academy\/care-geaca-de-ploaie\"><strong>Ce geac\u0103 impermeabil\u0103 s\u0103 alegi? \u00ce\u021bi spunem ce variant\u0103 merit\u0103!<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-incaltaminte-sa-alegi-pentru-munte-vara\">Ce \u00eenc\u0103l\u021b\u0103minte s\u0103 alegi pentru munte vara?<\/h2>\n\n\n\n<p>Vara, pentru munte, merit\u0103 s\u0103 alegi \u00eenc\u0103l\u021b\u0103mintea \u00een func\u021bie de traseu, teren \u0219i propriile preferin\u021be. Nu exist\u0103 un singur model potrivit pentru toat\u0103 lumea. Pentru trasee mai u\u0219oare \u0219i excursii rapide, multe persoane aleg \u00eenc\u0103l\u021b\u0103minte de trekking joas\u0103 sau pantofi de abordare, care sunt mai u\u0219ori, mai aerisi\u021bi \u0219i ofer\u0103 mai mult\u0103 libertate de mi\u0219care. Pentru trekkinguri mai lungi, poteci pietroase, zone mai \u00eenalte ale mun\u021bilor sau drume\u021bii cu un rucsac mai greu, o alegere mai bun\u0103 pot fi bocancii de trekking, care stabilizeaz\u0103 glezna \u0219i ofer\u0103 o protec\u021bie mai mare.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/riccardodeconti-scarpa-sardegna-327-edit_Rapid-XT_-Rapid-XT-GTX_-Rapid-XT-Mid-GTX_Riccardo-De-Conti-@riccar12-1.webp\" alt=\"Pantofi de abordare pe traseu\" class=\"wp-image-86869\"\/><figcaption class=\"wp-element-caption\">Joase sau \u00eenalte? Alegerea \u00eenc\u0103l\u021b\u0103mintei pentru munte vara merit\u0103 adaptat\u0103 la traseu \u0219i la propriile preferin\u021be. (foto: Scarpa)<\/figcaption><\/figure><\/div>\n\n\n<p>Conteaz\u0103 \u0219i talpa. La munte sunt utile o aderen\u021b\u0103 bun\u0103, stabilitatea pe pietre \u0219i rezisten\u021ba la uzur\u0103. Merit\u0103 s\u0103 fii atent \u0219i la respirabilitatea p\u0103r\u021bii superioare, pentru c\u0103 vara piciorul se supra\u00eenc\u0103lze\u0219te repede. Membrana poate fi util\u0103 pe iarb\u0103 ud\u0103, \u00een noroi \u0219i la ploi trec\u0103toare, dar \u00een zilele caniculare nu va fi \u00eentotdeauna cea mai aerisit\u0103 solu\u021bie.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">\u00cenc\u0103l\u021b\u0103minte munte de var\u0103<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-barbati-the-north-face-fastpack-wp-black-black\" 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Fastpack WP\">The North Face Fastpack WP<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">734.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-cmp-rigel-2-0-low-space-sky-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"CMP Rigel 2.0 Low\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/8\/0\/8055950191669-1-1777036814.webp\" alt=\"CMP Rigel 2.0 Low\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-cmp-rigel-2-0-low-space-sky-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"CMP Rigel 2.0 Low\">CMP Rigel 2.0 Low<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">499.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-zamberlan-exotrail-gtx-black-fuxia\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Zamberlan Exotrail GTX\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-turystyczne-damskie-zamberlan-exotrail-gtx-black-fuxia-1775742942.webp\" alt=\"Zamberlan Exotrail GTX\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-zamberlan-exotrail-gtx-black-fuxia\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Zamberlan Exotrail GTX\">Zamberlan Exotrail GTX<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">769.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-zamberlan-exotrail-gtx-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Zamberlan Exotrail GTX\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-turystyczne-zamberlan-exotrail-gtx-black-orange-1777969876.webp\" alt=\"Zamberlan Exotrail GTX\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-zamberlan-exotrail-gtx-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Zamberlan Exotrail GTX\">Zamberlan Exotrail GTX<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">854.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685044205-1-1776766518.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div 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rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042898-1-1776766521.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042898-1-1776766521.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-outdoor-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n               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noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685044205-1-1776766518.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/pantofi-drumetie-femei-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/incaltaminte-munte-de-vara\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 \u00ceNC\u0102L\u021a\u0102MINTE MUNTE DE VAR\u0102          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function(){\n      if (typeof Swiper === \"undefined\") return;\n\n      const sel    = \"#ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_swiper\";\n      const prevEl = \"#ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_prev\";\n      const nextEl = \"#ep8a_4cf71208-1c4d-4264-88a4-56bbc266a827_next\";\n\n      let sw = new Swiper(sel, {\n        loop: true,\n        spaceBetween: 24,\n        slidesPerView: 1,\n        roundLengths: true,\n        observer: true,\n        observeParents: true,\n        resizeObserver: true,\n        preloadImages: false,\n        updateOnWindowResize: true,\n        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window.addEventListener(\"load\", () => {\n        sw && sw.update();\n      });\n    });\n    <\/script>\n    \n\n\n\n<p>Dac\u0103 te \u00eentrebi ce \u00eenc\u0103l\u021b\u0103minte s\u0103 alegi pentru munte vara, \u00eencepe cu \u00eentrebarea: unde mergi \u0219i c\u00e2t timp vei fi pe traseu? Alt tip de \u00eenc\u0103l\u021b\u0103minte se va potrivi pentru un traseu u\u0219or \u00een mun\u021bi mai jo\u0219i, altul pentru un trekking de o zi \u00eentreag\u0103 \u00een mun\u021bi \u00eenal\u021bi \u0219i \u00eenc\u0103 altul pentru ture rapide cu un rucsac mic. Un ghid detaliat despre alegerea \u00eenc\u0103l\u021b\u0103mintei vei g\u0103si \u00eentr-un articol separat despre \u00eenc\u0103l\u021b\u0103mintea de trekking pentru var\u0103.<\/p>\n\n\n\n<p><strong>Cite\u0219te \u0219i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.ro\/8academy\/ce-incaltaminte-alegi-pentru-munte\/\"><strong>Ce \u00eenc\u0103l\u021b\u0103minte s\u0103 alegi pentru munte? \u00ce\u021bi recomand\u0103m \u00eenc\u0103l\u021b\u0103minte de trekking<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-sosete-sa-alegi-pentru-munte-vara\">Ce \u0219osete s\u0103 alegi pentru munte vara?<\/h2>\n\n\n\n<p>\u0218osetele de trekking sunt unul dintre acele elemente de echipament pe care e u\u0219or s\u0103 le subestimezi. P\u00e2n\u0103 la urm\u0103, sunt doar ni\u0219te \u0219osete, nu? \u00cen practic\u0103 \u00eens\u0103, au o influen\u021b\u0103 mare asupra confortului la mers, mai ales \u00een timpul excursiilor mai lungi. Ele sunt cele care protejeaz\u0103 primele piciorul de frec\u0103ri, ajut\u0103 la evacuarea umezelii \u0219i \u00eembun\u0103t\u0103\u021besc fixarea piciorului \u00een \u00eenc\u0103l\u021b\u0103minte.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/Trekking-Dei-Laghetti-_-Day-1-_-yJochem-de-Jong-High-res-63-683x1024-1.jpg\" alt=\"\u0218osete de trekking marca Bridgedale\" class=\"wp-image-86868\"\/><figcaption class=\"wp-element-caption\">\u0218osetele din l\u00e2n\u0103 merino sunt o alegere excelent\u0103 pentru trekking. (foto: Bridgedale)<\/figcaption><\/figure><\/div>\n\n\n<p><strong>C\u00e2nd alegi \u0219osete pentru munte vara, acord\u0103 aten\u021bie urm\u0103toarelor aspecte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>materialul<\/strong> \u2013 evit\u0103 bumbacul, pentru c\u0103 absoarbe umezeala \u0219i se usuc\u0103 greu. Se potrivesc mai bine fibrele sintetice sau l\u00e2na merino;<\/li>\n\n\n\n<li><strong>grosimea<\/strong> \u2013 \u0219osetele sub\u021biri vor fi bune pe canicul\u0103 \u0219i pe trasee mai scurte, iar cele mai groase vor oferi o amortizare mai bun\u0103 \u00een timpul trekkingurilor mai lungi;<\/li>\n\n\n\n<li><strong>\u00een\u0103l\u021bimea<\/strong> \u2013 adapteaz-o la \u00eenc\u0103l\u021b\u0103minte. Pentru bocancii de trekking, alege \u0219osete care dep\u0103\u0219esc partea superioar\u0103 a bocancului;<\/li>\n\n\n\n<li><strong>potrivirea<\/strong> \u2013 \u0219oseta nu ar trebui s\u0103 se ruleze, s\u0103 alunece sau s\u0103 fac\u0103 cute, pentru c\u0103 asta duce direct la irita\u021bii;<\/li>\n\n\n\n<li><strong>zonele de \u00eent\u0103rire<\/strong> \u2013 \u00eent\u0103riturile suplimentare la c\u0103lc\u00e2i, degete sau sub partea median\u0103 a t\u0103lpii cresc durabilitatea \u0219i confortul pe trasee mai lungi.<\/li>\n<\/ul>\n\n\n\n<p>\u0218osetele bune de trekking nu trebuie s\u0103 fie groase sau de iarn\u0103. Vara, cel mai important este s\u0103 evacueze eficient umezeala, s\u0103 se a\u0219eze bine pe picior \u0219i s\u0103 se potriveasc\u0103 cu \u00eenc\u0103l\u021b\u0103mintea cu care porne\u0219ti pe traseu.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">\u0218osete de trekking<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/sosete-lana-merinos-femei-ortovox-alpine-pro-comp-mid-socks-wild-rose\" 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Alpine Pro Comp Mid Socks\">Ortovox Alpine Pro Comp Mid Socks<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">174.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/sosete-munte-femei-ortovox-alpine-pro-comp-mid-socks-aquatic-ice\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Ortovox Alpine Pro Comp Mid Socks\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/O\/r\/Ortovox_Alpine_Pro_Comp_Mid_Socks___aquatic_ice_510_beb8.jpg\" alt=\"Ortovox Alpine Pro Comp Mid Socks\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/sosete-munte-femei-ortovox-alpine-pro-comp-mid-socks-aquatic-ice\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Ortovox Alpine Pro Comp Mid Socks\">Ortovox Alpine Pro Comp Mid Socks<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">144.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n   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Boot\">Bridgedale Explorer Heavyweight Merino Performance Boot<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">164.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/sosete-trekking-bridgedale-explorer-heavyweight-merino-performance-boot-olive\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Bridgedale Explorer Heavyweight Merino Performance Boot\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/s\/k\/skarpety_bridgedale_explorer_heavy_merino_e_olive_20_043c.jpg\" alt=\"Bridgedale Explorer Heavyweight Merino Performance Boot\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/sosete-trekking-bridgedale-explorer-heavyweight-merino-performance-boot-olive\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Bridgedale Explorer Heavyweight Merino Performance Boot\">Bridgedale Explorer Heavyweight Merino Performance Boot<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">174.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/sosete-de-trekking\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 \u0218OSETE DE TREKKING          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function(){\n      if (typeof Swiper === \"undefined\") return;\n\n      const sel    = \"#ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5_swiper\";\n      const prevEl = \"#ep8a_f36fe33d-2701-4506-9a54-004fc4dcfec5_prev\";\n      const nextEl = 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  if (img.decode) {\n              img.decode().catch(() => {}).finally(() => sw && sw.update());\n            } else {\n              sw && sw.update();\n            }\n          }, { once: true });\n\n          img.addEventListener(\"error\", () => {\n            sw && sw.update();\n          }, { once: true });\n        }\n      });\n\n      window.addEventListener(\"load\", () => {\n        sw && sw.update();\n      });\n    });\n    <\/script>\n    \n\n\n\n<p><strong>Cite\u0219te \u0219i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.ro\/8academy\/ce-sosete-alegi-pentru-munte\"><strong>Ce \u0219osete s\u0103 alegi pentru munte?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-protejeaza-ti-capul-ochii-si-pielea-sapca-ochelari-si-filtru-uv\">Protejeaz\u0103-\u021bi capul, ochii \u0219i pielea: \u0219apc\u0103, ochelari \u0219i filtru UV<\/h2>\n\n\n\n<p>C\u00e2nd \u00ee\u021bi preg\u0103te\u0219ti \u021binuta pentru munte vara, este u\u0219or s\u0103 te concentrezi pe tricou, pantaloni sau \u00eenc\u0103l\u021b\u0103minte. \u00centre timp, la fel de important\u0103 este \u0219i protec\u021bia \u00eempotriva soarelui. \u00cen zonele mai \u00eenalte ale mun\u021bilor, radia\u021bia UV este mai puternic\u0103 dec\u00e2t la c\u00e2mpie, iar expunerea \u00eendelungat\u0103 la soare se poate \u00eencheia nu doar cu disconfort, ci \u0219i cu arsuri ale pielii sau dureri de cap.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/8a.ro\/8academy\/wp-content\/uploads\/2026\/06\/S26_HIKE_PRO_CA_SK_1574.webp\" alt=\"Turist\u0103 pe o urcare montan\u0103\" class=\"wp-image-86865\"\/><figcaption class=\"wp-element-caption\">Vara, la munte, protec\u021bia \u00eempotriva soarelui este la fel de important\u0103 ca \u00eenc\u0103l\u021b\u0103mintea comod\u0103 sau un tricou respirabil. (foto: Columbia)<\/figcaption><\/figure><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>acoper\u0103m\u00e2ntul pentru cap<\/strong> \u2013 o \u0219apc\u0103 cu cozoroc, o p\u0103l\u0103rie de trekking sau o e\u0219arf\u0103 de tip buff vor ajuta la limitarea supra\u00eenc\u0103lzirii organismului \u00een timpul mersului \u00een plin soare;<\/li>\n\n\n\n<li><strong>ochelarii de soare<\/strong> \u2013 ar trebui s\u0103 ofere protec\u021bie \u00eempotriva radia\u021biilor UV. Pe trasee deschise, pe creste sau \u00een timpul deplas\u0103rii pe z\u0103pad\u0103, pot \u00eembun\u0103t\u0103\u021bi semnificativ confortul \u0219i proteja vederea;<\/li>\n\n\n\n<li><strong>crema cu filtru UV<\/strong> \u2013 cel mai bine este s\u0103 o aplici \u00eenc\u0103 \u00eenainte de a porni pe traseu \u0219i s\u0103 \u00ee\u021bi aminte\u0219ti s\u0103 o reaplici regulat pe parcursul zilei, mai ales pe fa\u021b\u0103, urechi, ceaf\u0103 \u0219i m\u00e2ini.<\/li>\n<\/ul>\n\n\n\n<p>\u00cen cazul ochelarilor, merit\u0103 s\u0103 fii atent nu doar la aspect, ci mai ales la prezen\u021ba filtrului UV. Util\u0103 poate fi \u0219i polarizarea, care reduce reflexiile \u0219i \u00eembun\u0103t\u0103\u021be\u0219te confortul vizual \u00een zilele \u00eensorite. Dac\u0103 vrei s\u0103 afli mai multe despre alegerea ochelarilor pentru munte, arunc\u0103 o privire la ghidurile noastre dedicate acestui subiect. Protec\u021bia \u00eempotriva soarelui nu este un accesoriu rezervat doar zilelor toride de var\u0103. Este unul dintre elementele de baz\u0103 ale echipamentului, pe care merit\u0103 s\u0103 \u00eel ai \u00een vedere \u00een timpul fiec\u0103rei ie\u0219iri la munte.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">Ochelari de soare<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_72825896-b188-4dbc-a996-2860461315a0\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_72825896-b188-4dbc-a996-2860461315a0_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-heliostat-black-camo-deep-water-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Heliostat\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-polaryzacyjne-oakley-heliostat-black-camo-deep-water-polar-1780898608.webp\" alt=\"Oakley Heliostat\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-heliostat-black-camo-deep-water-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Heliostat\">Oakley Heliostat<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1019.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-ciclism-oakley-sphaera-strike-matte-cactus-prizm-trail-torch\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Sphaera Strike\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-rowerowe-oakley-sphaera-strike-matte-cactus-prizm-trail-torch-1780917259.webp\" alt=\"Oakley Sphaera Strike\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-ciclism-oakley-sphaera-strike-matte-cactus-prizm-trail-torch\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Sphaera Strike\">Oakley Sphaera Strike<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1149.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-ciclism-oakley-sphaera-strike-matte-black-prizm-road\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Sphaera Strike\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-kolarskie-oakley-sphaera-strike-matte-black-prizm-road-1780917255.webp\" alt=\"Oakley Sphaera Strike\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-ciclism-oakley-sphaera-strike-matte-black-prizm-road\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Sphaera Strike\">Oakley Sphaera Strike<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1169.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-frogskins-matte-ginger-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Frogskins\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-polaryzacyjne-oakley-frogskins-matte-ginger-prizm-grey-1780898606.webp\" alt=\"Oakley Frogskins\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-frogskins-matte-ginger-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Frogskins\">Oakley Frogskins<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">714.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-holbrook-matte-clear-prizm-slate\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Holbrook\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-przeciwsloneczne-oakley-holbrook-matte-clear-prizm-slate-1780898618.webp\" alt=\"Oakley Holbrook\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-holbrook-matte-clear-prizm-slate\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Holbrook\">Oakley Holbrook<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">809.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-terraforma-titanium-prizm-black-polarized\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Terraforma\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-polaryzacyjne-oakley-terraforma-titanium-prizm-black-polarized-1780917267.webp\" alt=\"Oakley Terraforma\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-terraforma-titanium-prizm-black-polarized\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Terraforma\">Oakley Terraforma<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1039.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-hstn-matte-black-prizm-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley HSTN\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-przeciwsloneczne-oakley-hstn-matte-black-prizm-black-1780898656.webp\" alt=\"Oakley HSTN\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-hstn-matte-black-prizm-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley HSTN\">Oakley HSTN<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">919.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-hstn-olive-ink-prizm-polarized\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley HSTN\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-polaryzacyjne-oakley-hstn-olive-ink-prizm-polarized-1780898659.webp\" alt=\"Oakley HSTN\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-hstn-olive-ink-prizm-polarized\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley HSTN\">Oakley HSTN<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1189.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-neoforma-matte-carbon-prizm-24k-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Neoforma\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-z-polaryzacja-oakley-neoforma-matte-carbon-prizm-24k-polar-1780917197.webp\" alt=\"Oakley Neoforma\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-polarizanti-oakley-neoforma-matte-carbon-prizm-24k-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Neoforma\">Oakley Neoforma<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1019.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-hstn-sq-matte-black-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley HSTN SQ\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-sloneczne-oakley-hstn-sq-matte-black-prizm-grey-1780898666.webp\" alt=\"Oakley HSTN SQ\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.ro\/ochelari-de-soare-oakley-hstn-sq-matte-black-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley HSTN SQ\">Oakley HSTN SQ<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">864.9 Lei<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_72825896-b188-4dbc-a996-2860461315a0_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_72825896-b188-4dbc-a996-2860461315a0_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.ro\/ochelari-de-soare\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            CUMP\u0102R\u0102 OCHELARI DE SOARE          <\/a>\n              <\/div>\n    <\/section>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function(){\n      if (typeof Swiper === \"undefined\") return;\n\n      const sel    = \"#ep8a_72825896-b188-4dbc-a996-2860461315a0_swiper\";\n      const prevEl = \"#ep8a_72825896-b188-4dbc-a996-2860461315a0_prev\";\n      const nextEl = \"#ep8a_72825896-b188-4dbc-a996-2860461315a0_next\";\n\n      let sw = new Swiper(sel, {\n        loop: true,\n        spaceBetween: 24,\n        slidesPerView: 1,\n        roundLengths: true,\n        observer: true,\n        observeParents: true,\n        resizeObserver: true,\n        preloadImages: false,\n        updateOnWindowResize: true,\n        watchSlidesProgress: true,\n        navigation: { nextEl, prevEl },\n        breakpoints: {\n          320:  { slidesPerView: 2 },\n          720:  { slidesPerView: 3 },\n          1200: { slidesPerView: 4 }\n        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href=\"https:\/\/8a.ro\/8academy\/ochelari-de-soare-buni-ce-sa-alegi\/\"><strong>Ce ochelari de soare s\u0103 alegi? UV400, polarizare, CAT <\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Ce s\u0103 pui pe tine? \u2013 aceasta este \u00eentrebarea care \u00eenso\u021be\u0219te adesea preg\u0103tirile pentru ie\u0219irea pe traseu. Alegerea garderobei pentru munte este o chestiune mult mai important\u0103 dec\u00e2t preg\u0103tirea unei \u021binute pentru petrecerea aniversar\u0103 a m\u0103tu\u0219ii. Deciziile neinspirate pot strica o excursie mult a\u0219teptat\u0103, iar \u00een cazuri extreme \u00ee\u021bi pot afecta chiar s\u0103n\u0103tatea.<\/p>\n","protected":false},"author":7,"featured_media":65901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26059],"tags":[26098,26088,26089,26095],"class_list":["post-65909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turism-trekking","tag-manual","tag-trekking","tag-turism","tag-vara"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cum s\u0103 te \u00eembraci la munte vara? | 8academy<\/title>\n<meta name=\"description\" content=\"Cum ar trebui s\u0103 te \u00eembraci pentru munte vara pentru a evita ca drume\u021biile sau trekkingul s\u0103 se transforme \u00eentr-un co\u0219mar? 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